Wednesday, October 30, 2013

So, why was riding a Harley Davidson…and how you can get a ride too!

To be honest, I’m not a massive fan of motorbikes! Yeah, they’re cool and go fast, but I’ve never had a real desire to get one or ride one…plus, of course, I have the comment my mum made when I was about 17 rattling around my head, ‘get a motorbike, ride a motorbike and I will dis-own you, they’re dangerous’!

Despite that warning, I decided to give it a go…and just not tell mum!! The way I saw it, I was in good hands thanks to the Bridgewater chapter of the Harley Davidson Club(theres like a million members worldwide) and it was going to be LOTS of fun! 
Picture of Harley Davidson bikes
The Harley Davidson beasts arrive with a ROAR
The ROAR of the Harleys turned up around 930am. When I say ROAR, I mean a serious ROAR of engines and pure power. They were at street level, I was a few floors up, lots of other traffic nose around, but you could still hear that power cut through everything else. 

First thing I did when I saw the Harley was to jump on! Man, it felt good. I never thought I’d call a bike beautiful, but it really was, with all that chrome polished, leather buffed up, such a beast of a machine. Id sat on a scooter before, and figured it’d be similar, nothing special, just a bike, two wheels etc etc . but WOW, you can feel the awesomeness of a Harley Davidson just by sitting on one. I’m starting to sound like a real bike enthusiast or lover, I’m really not! But totally see why people fall in love with this bikes and make a big thing of it.

Picture of Roberto on a Harley Davidson
Not gonna lie, it felt gooood just sitting on a Harley.
Long story short, the ride on the bike was out of this world! Cruising through the streets of London on this Harley Davidson was just brilliant. Okay, so London traffic isn’t the best for cruising  on a Harley, the open road of America would’ve probably been way more fun, could’ve really opened the throttle and let rip, I don’t think we went above 20mph, but none the less, it was superb. You can feel the power of the beast right through your body as your cruise a long, and that ROAR of the engine never gets boring.

I was on the back of the Harley to help promote Movember and its sponsorship by 3(the mobile network). If you tweet support for Movember or sign up online today(Wednesday 30th Oct) then you could get a free lift on one of a fleet of internet-enabled motorcycles such as the Harley Davidson I was on today.

The ‘LiMo Bikes’ are visiting London, Manchester and Birmingham during the week. Today(Wednesday) they’re going to be at the 3 store on Oxford Street in London. So, if you’re in town, pop along for a ride! You’ll LOVE it!

Todays journey to work, on the tube, is going to be SO boring compared to yesterday! 

Picture of Roberto on a Harley Davidson 2
I could so see myself with a Harley Davidson...just for posing, haha

BIG thanks to Moggy, Fred and Steve for the experience. 

Picture of Bridgewater Chapter of Harley Davidson Moggy, Fred and Steve
Fred, Steve and Moggy - thank you! 

Have a fun one, catch you tonight from 7 for Ring Roberto on Heart.

Roberto

Tuesday, October 22, 2013

Mobile Phone Bingo, £500 for 3 numbers, fancy it?


Yes, its back, what I reckon is the easiest game in radio! Every night this week on the show, Ive got £500 cash for you to win with Mobile Phone Bingo thanks to the guys from Heartbingo.co.uk.

Picture of Cash
Show me the money!

Before I get into how EASY this game is and how simple it is to win, let me ask, what would you do with the cash? For me, £500 right now would help pay of a credit card bill(arrived in the post this morning, I was hoping they'd forgotten to send it this month), my mums birthday is on the way - love to get her something nice and spoil her rotten, and, of course, christmas is coming(I'm actually super excited by this!!) 

So, I hear you asking, how do I win the £500 with Mobile Phone Bingo? It is really simple,  here it comes in 3 easy steps:

1) check out my show, Ring Roberto, on Heart tonight from 7 - and every night this week.
2) Some stage during the show, I'll read out three random numbers
3) if the three numbers I read out appear anywhere in your mobile phone number, in any order then text Bingo plus your name to 82122 and you could win.

Simple or what? Theres no hard question to answer, nothing complicated to do, just listen and text. If the computer picks you, then I'll even call you back and give you the good news that you've won the £500.

Things NOT to do:
1) Don't randomly text Bingo to 82122 - its a waste of your money! The winner gets selected from the texts I get in from the second I give out the three numbers to the second the lines close. The winner is also selected from those texts that have the three numbers.
2) Don't post your mobile phone number ANYWHERE! When we first did this game, some people(crazy fools) were posting there phone number on Facebook and twitter in the hope that it would some how help, it doesn't and is a very silly thing to do.

Things TO do:
1) Listen to the show ;-)
2) If the three numbers aren't in your phone number, they might be in your partners, brothers, sisters, mums, dads…anyone you know! If you get them to text in, they might split the money with you, everyones a winner!
3) If you get a call from me telling you you're the winner, sound happy! You wouldn't believe the amount of people Ive rung who have sounded like there dogs just died when Ive told them they've won £500 pound! I'm often tempted to pick another winner when that happens,  if you're not gonna be happy you don't deserve it, but thats not allowed and everything is done by the book here. BTW you can check out the terms and conditions for the comp at http://www.heart.co.uk

Know you now what its all about and how to win, all thats left is to say……GOOD LUCK!! Got my fingers crossed for you. 

Catch you tonight from 7 on Heart

Roberto















Wednesday, October 9, 2013

September, where did it go?!


September was a silly busy month, for both work and play, lots of fun though!

The big thing was my skydive, A-MAZ-ING!! Didn't think I'd enjoy it as much as I did, but I am now thinking about doing a solo jump - yes, where you don't have someone strapped to your back pulling the chord, you have to remember to pull the chord yourself!!!

Roberto Heart FM Skydive for the British Heart Foundation


If you've never done a sky dive, its simply and unbelievable feeling. It is a little scary at first, especially when you're dangling over the edge of an airplane thats flying at 10,000ft and all you can see below you is white fluffy clouds and a little bit of ground, miles away!

When doing a tandem jump, you have no control over when you leave the plane, the guy strapped to your back does all of that. So if you're nervous or anything, you don't get a choice in when you're ready, you just GO! I wasn't nervous, the adrenaline was pumping, and when I looked over the edge of the plane I just wanted to do it. 

Roberto seconds away from jumping out of the plane

As you launch of the plane, you go into free fall - there is nothing stopping you from falling, its just the ground hurtling towards you…..and that was the BEST bit, if you ask me. Just that feeling of freedom was amazing, the wind rushing past your face, the view, not that you got to take much of it in because you're going so fast - I think my instructor said we'd be travelling at upto 100mph in free fall! 

Roberto in free fall


Whilst in free fall, we went through a cloud, which I found really weird. I wasn't sure quite what to expect, but as we got closer to the cloud it started to get cold - bearing in mind we were above the cloud and there was blue sky and sunshine everywhere, it was hot, but the closer we got to the cloud, the colder it got. Then you start going through the cloud, its like being in really, REALLY thick fog and freezing! It seemed to go on for ages, and you just can't see a thing whilst going through it, so a little bit un-nerving.

When we came out of the cloud, the instructor pulled the parachute, thats the point the pain kicks in, especially if you're a boy and you haven't got the straps in the right places - if you get my drift!! As the parachute is opened you got from about 100mph to 10 mph in a matter of seconds - its a crazy feeling….and the point that I felt a little sick.

Once the chute was opened though, its so tranquil as you head towards the ground. I did my jump in Oxfordshire, and as you head to the ground I had the most beautiful views of the countryside, you could see for miles and miles.

Eventually, you're on the ground, the first thing I wanted to do, was go up again!! I did my jump to support the British Heart Foundation. I did lots of stuff for them in September, actually, my fav charity. I voiced lots of adverts for their Great British Bag-a-thon, just heard that we SMASHED last years target, so thank you for all your help. Went around helping launch the bag-a-thon too, and did some filming for them.

Work wise, loving all your calls on Ring Roberto, come get involved Sun - Thur, 7pm - 10pm. Although this week, 7th - 11th Oct, I'm covering Drive on Londons Heart whilst JK and Lucy are away.

The weight loss app is coming along really nicely, hoping to launch in the next month, will keep you posted. Find out more about the weight loss here.

If you've got any questions about getting into radio or anything, drop me a line here. Always happy to help.

Speak soon

Roberto

Thursday, August 29, 2013

I think I'm mad!!!


Ive signed up to jump out of a perfect good plane, with a man strapped to my back!!! Yes, I'm doing a parachute jump, in less than two weeks *gulp*

I haven't got a problem flying, really like it, wanted to be a pilot when I was younger and after saving up lots of money I even started to learn to fly a plane. My fear is coming from that bit where you're about to jump out of the plane. The door is wide open, you look out and miles below you is the ground and all thats going to get you there safely is a big piece of material, thats not even strapped to you but the guy your jumping with who's attached to your back! 

I think the worst bit is going to be actually leaving the plane, every bone in my body will be telling me that this is the wrong thing to do - jumping out of a perfectly good plane into nothingness. Once thats done, theres not much more I can do but hope the parachute opens and we land safely. 

Everyone tells me its the best experience ever and I'm likely to be hooked on it. Hmmmm, I'll get back to you on that one.

I'm doing the jump with the British Heart Foundation, who Im a bit supporter of. You don't have to jump out of a plane to help support them fight heart disease - which more women die of now than breast cancer - you can get involved in the Bag-a-thon, which is basically a brilliant reason to have an end of summer clear out of stuff you don't want and give it in to your local British Heart Foundation shop. Check out all the details here http://promo.heart.co.uk/bhf/

On the actual day I'll be tweeting lots about it @the_realroberto If youve done one already, get in touch and tell me what it was like http://www.robertoradioandtv.com/contact.html

Tuesday, August 20, 2013

Anyone for breakfast at 10?


Margherita Taylor and myself are covering the breakfast show on Heart in London whist Jamie and Emma are on holiday, LOADS of fun working with the brilliant Margherita…however not so much fun with the alarm clock going off at 4am! 

I love my bed and it loves me! Sometimes, the bed finds it really hard to let me go and tries to keep me all snug and cozy for as long as possible. It hasn't made me late, yet, but I'm sure that if it could, it would keep me tucked up all day!!! ;-)

Total respect to Jamie and Emma, and everyone else who gets up in the middle of the night for work! How you do it everyday is beyond me, you legends, I feel like a zombie come midday. How Margherita manages to look so awesome at silly o'clock in the morning, and stay that way during the day, I do not know.

If we could start the breakfast show at 10am maybe, that'd be much better - I think that'd be my kinda breakfast show! Maybe we should all start our working day later….light bulb moment! Imagine the working day starting at 10am, or later! You could finish work by 7pm, or something, then head out for a drink with friends, a chill out session at home or whatever you fancy, no need to rush around to get to bed early as you haven't got to be up till later…..thinking I need to go and get some sleep myself now before I lose the plot completely. 

Night 

X

Tuesday, July 9, 2013

Sundays - not boring anymore!!


As a kid, I wasn't a big fan of Sundays - nothing ever really happened except going to church(I sang in the church choir - I was very angelic, where did it all go wrong, haha), doing homework(that, if I was clever I would've done Friday after school, however I wasn't, and I left it till the last minute) and the odd relative would pop round and we'd all sit in the lounge chatting - well, mum and dad would chat to them, my sister and I would sit there, bored to tears wishing we were doing anything else….except homework!!

Back then(makes me sound like I'm ancient - I'm not, honest!) shops wouldn't be open all day on Sunday. I remember my local newsagent would open for a couple of hours on Sunday morning and be long closed by lunch. If you didn't get your paper, tough. Petrol stations only sold petrol, the odd dodgy pint of milk and a few sweets and the high street would be deserted - no shops open! The most excitement you'd get is an Eastenders Omnibus, or a walk in the park after lunch!

I'm thinking of how Sundays used to be as I get ready for this Sunday! Obviously lots has changed since back then, Sunday is now a day pretty much like any other day - the shops are actually probably busier and, if you've ever been on a motorway on Sunday, at certain times, you could be forgiven for thinking that it was a mid-week rush hour!

This Sunday is going to be a busy and exciting one! I'm hosting Race For Life in Hyde Park with JK(from JK & Lucy) in the morning - JK is quite literally a little legend, top guy, looking forward to having lots of fun with him. Lucy by the way is running it, GOOD LUCK!! Then in the afternoon we're all off to Heart In The Park, which brilliantly is in Hyde Park too, so getting there will be very easy!!!

I saw a picture of the set design for Heart In the Park today - its looked AWESOME!! Imagine it as like, a giant tree house of a stage! The stage is MASSIVE and to make it blend in with the park, they've got these huge trees round the outside decorating it. Theres a whole village area being put up too, with actual pop up buildings, like in a village - local pug, places to eat etc etc. its not even finished yet, but the place is looking brilliant.

As for who's performing at Heart In The Park, well, few people you might've heard of - Lionel Richie, Jennifer Lopez, Stooshe, Chic and the person I'm really looking forward to seeing, Eliza Doolittle - have you heard her song 'Big When I Was Little'? LUV it, got such a cool summer vibe to it, puts a smile on my face every time I play it! 

Other than Elize, really looking forward to Lionel - what a legend - Dancing On The Ceiling, Hello, All Night Long. I'm hoping J Lo does some old stuff like 'Waiting For Tonight', 'Jenny From the Block' would be brilliant, LUV 'On The Floor' too.

Just checked the weather for Sunday - its going to be LUSH!!! Highs of 26, I'm thinking a few cheeky pimms would go down a treat whilst partying in Hyde Park, bring it on!!! Still fe tickets left, get them here.

If I can get any service, I'll be tweeting from Hyde Park throughout the day, and Ring Roberto that night will no-doubt have a few calls from people who are there, maybe even a call from Lionel, that'd be grand!! 

Tuesday, June 18, 2013

Whats it like doing the London to Brighton bike ride?


In a nutshell…..ITS AWESOME!! Sunday just gone, I cycled from London to Brighton, 55 miles, raising money for the British Heart Foundation. Up until about two months ago, I hadn't been on a bike for about 10 years, but as they say, you never forget how to ride a bike!!

A Picture of Roberto from Heart FM about to start the bike ride


When I signed up the team, Robertos Riders, to do the ride, I didn't even have a bike!! It was one of those things that we discussed doing, probably over a few beers, and the next day I just signed us up for it….to the shock of the others, who might've thought it was just 'beer talk'.

The guys at Evans Cycles sorted me out with most amazing bike and gear to do the ride. It was a Pinnacle road bike, thin tyres, so less drag…apparently thats better for road cycling, rather than a mountain bike that has fatter tyres that cover more area. It also had a TON of gears, I think about 8 at the back and two up front, so 16 in total, which made hills dead easy and the dreaded Ditchling Beacon a sinch….sort of(more about that later)!

If you're thinking of doing the London to Brighton, or any long distant bike ride, get a padded seat or padded shorts - life saver, or rather, bum saver! As mentioned in previous posts, I don't know why they make bicycle seats so blooming hard, saddle sore is not pleasant! 

Id also advise getting a good helmet, saw some nasty accidents on the route, along with a good pair of sunglasses that wrap around your eyes/face, that way grit/pollen/flies don't get in your eyes whilst cycling - get them so they're flush to your face, with no gaps around the edges.

I trained for the ride by doing laps of Regents Park and Richmond Park. Picked those two because Regents Park is close to me, its about 3 miles round the outside, a little bit is uphill and theres not masses of traffic. Richmond Park was a little further away, but its about 7 miles round the outside, beautiful scenery, and a mix of down hill, up hill and flats, so your legs get a good workout, plus, theres not much traffic there either - the traffic bit is important, as I discovered, lots of motorists don't like cyclists and either don't give you enough room, or just don't look - a few hair raising moments! Having said that though, lots of cyclists don't do themselves any favours on the roads, completely ignoring the highway code and generally being selfish! Having experienced both sides now, I'd like to think I'm more appreciative of both sides.

The training is the most time consuming part! I started by doing a little, 10 miles at a time, then built up to 40 mile bike rides. 40 miles took me just over 2 hours, I did that twice a week, as I said, its time consuming doing the training! I never got upto the full 55 miles, just didn't have the time. Some people I know did 55 and more, so they were ready for it, but its personally choice. On the day of the ride, I didn't suffer any problems due to my lack of training.

The ride day itself started EARLY!! We were up by 530, at Clapham Common by 630, few pics and interviews then we started at 7. You can't start later, and they stagger the starts by half an hour, but we wanted to crack on and do it.

The first thing I noticed at Clapham was the amount of people - more than 28,000 cyclists did it this year, thats A LOT of people on the road! I took the pic below at a set of traffic lights not far from the start, as you can see CRAZY amount of cyclists, and if I'm honest, thats the only unpleasant thing about doing the ride. 

A Picture of the London to Brighton Bike Ride


Some of the cyclists are a bit 'keen' to get finished and barge past you, one guy did that to me not far from the start! We were going quite slowly, as there was a queue up ahead, he came up the inside of me at a speed, brushed the bike and I fell over, he didn't even look back to say sorry or check I was okay. Thankfully, we were going slowly, so didn't hurt myself, but not a great start.

Be wary of muppets like that, some people think its the Tour De France, and go full pelt, without a care for others. I did see a few nasty accidents, where people came of bikes due to speed and collisions with other cyclists, its avoidable, if you're aware of whats going on around you - and also look when moving out or turning. I lost count of the number of times people in front of me snaked across the road without looking what was around them first, and coming up behind them - I'm making it sound really bad, its not, you really just need to look and be aware. Me personally, I discovered quite early on that if you leave a bit of space between you and the people in front, you can avoid accidents. I know thats not always easy, once you're outside of London though, it becomes easier as the pack spreads out.

The first part of the ride is quite packed and stop start, mainly because theres so many people doing it and you're heading out of London - you cross a few big roads with traffic lights and everyone has to stop - at one stage we weren't doing more than 5 miles an hour. Once you get further out of London, it all starts to spread out and become a lot more pleasant, the scenery changes too, which takes your mind of the pedalling! 

There are marshals on route to guide and help you out. There are also 'service stations' as I like to call them - basically a place to stop, grab some food(everything from fruit to flapjacks, burgers etc), water and get your bike fixed, if there is anything wrong with it. I had a rucksack on with water, bananas, nuts and energy sweets in it. Had I known there were so many stops on the way, I wouldn't have bothered with the rucksack. Obviously, you have to pay for the food and drinks, so if you do decided to not take anything, make sure you have some money…and they don't take cards ;-)

Whilst doing the ride, I was surprised at how many hills there were, they're not all killer hills, but hills, none the less! If you've got lots of gears, you'll take them in your stride, and the best bit is, once you're at the top of a hill, you can then coast down the other side and give your legs a little break. 

One thing on the hills, be aware of people stopping in front of you and then getting off to walk up the rest of it. Because of this, hills are made harder, so many people getting off bikes to walk. If you want to cycle up it, you end up having to weave your way around them - it would help if people wanting to walk up moved to the left so you can then cycle on the right, some did, other inconsiderate geniuses just got off and walked, no matter where they were, without even a thought for others.

Around half way through the ride, you hit Turners Hill, probably the first real killer hill - you use a lot of energy getting up it and my legs were burning by about half way! I was determined to carry on and get to the top without stopping. Its worthwhile getting to the top too, there was a big party going on!! There was a band on the green in the middle, all round the outside there were stalls selling food and drink, people just chilling and having a rest after the killer hill - I  think thats about the half way point. I stopped for a quick banana and some water, then cycled on. Once you've done that bit, theres a nice down hill section the other side to ease you back into the ride.

The rest of the ride is quite cool, a few uphills, lots of flats and then you see it, the wall of grass, the dreaded beacon is nearing! You can see it from a distance, you know its coming, but nothing quite prepared me for it! It looks like a killer angle from a distance, and up close, its just as bad. Just before you hit Ditchling beacon, theres a rest stop, I stopped here, had some water, an energy tablet and stretched my legs for a bit. I think I was just delaying doing it, really. I eventually got going, and after the first few minutes of attacking the beast, I was out of breath and my legs were burning again. Then it became easier, for a second, as it hits a small flat bit, then it kicks in again as you snake your way up the beacon. I saw lots of people not even attempt it, the walked from the rest stop at the bottom all the way to the top - again, just walking where they fancied, which was even more annoying considering how hard the beacon is.

I got half way and had to rest my legs, they were on FIRE! I pulled over to the side and just sat on the bike for a few minutes, just catching my breath, I was determined to conquer this beacon! I set off again, and believe me, its hard to do that on a hill, when your legs are already on fire! It took all my strength to get going again, if you can avoid stopping on the beacon, you'll be doing yourself a favour. 

As you power your way up the beacon, slogging your guts out, you don't think its ever going to end. Then you see it, the sign that says theres a rest stop at the top. The countdown to the rest stop seems to go on forever - 800m, 400m, 200m….then, you see it, its all over, its an amazing feeling getting to the top of the beacon. I thought about stopping at the top, but decided to carry on. Once at the top, I felt like I could do anything…plus the bit after the beacon is down hill!!

After the beacon, its pretty easy, most if it is down hill until you get into East Bourne and you hit the road, its flat for a bit as you join the main road into Brighton. I didn't see the finish line for ages, and was wondering where on earth it was. The cycling traffic gets busier again as you get closer to the finish, a bit like at the start, but not as crazy. I finally saw Brighton pier and knew it was nearly over, although it hadn't actually been that bad. I'm not going to say it was easy, but it certainly wasn't as hard as Id thought it would be.

You come down the final straight, crowds all around, cheering and clapping, you go under the finish line, collect your medal and breath a big sigh, you did it, completed the London to Brighton - as I said at the start, AWESOME!!

a picture of Roberto from Heart FM at the finish of the London to Brighton


Hopefully I haven't put you off ever doing it, it is an amazing experience, the atmosphere and people doing it(apart from a few speedy, inconsiderate clowns) are all top notch and help each other out, encouraging one another.

If you fancy getting involved, places go fast, find out more here. And if you've got any questions about the ride or anything, then drop me a line through the website.

Roberto

Tuesday, May 28, 2013

Sitting on a razor blade!


Tuesday morning after the bank holiday, coffee in hand, trying to get comfy and do some work but despite having an extra cushion on the chair, I'm still in pain thanks to something I did over the weekend, nothing dodgy, before you ask!

You probably know I'm doing the London to Brighton Bike Ride, on June 16th for the British Heart Foundation, they do amazing research into heart disease - did you know more women now die of heart disease than breast cancer? Seriously, its not just men. Well, over the weekend I cranked up the training a little bit….possibly a little too far!!!

On Sunday, I cycled just over half of the Downs Link - off road track, about 37miles in total. It was BRILLIANT, the sunshine was out, not many people around, got up some good speed and despite some hair raising moments involving mud, didn't fall off - I find thats always a bonus!

However, two days later, I'm now in a little bit of pain - my legs are fine, my arms, back and neck are all fine, its my butt that hurts like hell! I didn't notice it hurting whilst cycling, but man alive, I can feel it now! Can someone please tell me, why are bicycle saddles designed like that? Which evil person thought 'I know, lets finish this invention off with a really uncomfortable seat', that person needs a good talking too!

Before anyone says it 'surely you've got enough padding back there to protect you' haha….no, clearly I haven't! Today it is actually like sitting on a razor blade, thats constantly being pressed on your skin, no matter which way I sit, its still there, no nice!

If you've done any long bike rides, the london to brighton or have experience of dealing with pains in the bum, please share the remedy, I desperate here!

Oh, and if you'd like to sponsor me and my sore bum on the actual bike ride, you can do that by clicking here and help raise money so the British Heart Foundation can carry on their brilliant work and help us all live longer.

Much luv, off to get comfy, think I could be doing my radio show this evening standing up!

Roberto x

Monday, May 20, 2013

Giving makes you feel good!!!


Morning, 

Its been proved by people much cleverer than me that when you give something to someone, be it a present, a lift home or simply money to charity, your brain releases the hormone Dopamine which makes you feel happy.

So, if your Monday morning sucks and you're in need of a lift that'll make you feel happy, just click here! That'll take you to 'Robertos Riders' just giving page, you can then give a little to support us as we do the London to Brighton Bike Ride on the 16th of June for the British Heart Foundation

The page currently has a grand total of…wait for it…£0.00….we've only just set it up! MUCH luv will go to the person who kicks of the sponsoring!

I'll say thanks in advance and that you ROCK! Have a good week, and if you know anyone else that needs a pick me up for a Monday morning, please feel free to pass them the link ;-)



Heres the link again if you'd missed it above


If you don't want to give your credit card details online, you can give via your mobile too, just text 'LMNO99 £5' to 70070.


Thursday, May 16, 2013

Its only a small hole!


Recently some budding young reporters from the British Heart Foundation came to see me at Heart FM for a little chat - click here to watch the video. Since then, Ive had lots of emails and people asking me about the hole in my heart - including: what is it? Whats it like? How big is it? Can I see it? Will you die early because of it….I hope not!!

Thought I'd answer a few of those questions in one go...

A hole in the heart sounds scary to many people, but its not actually a hole through your heart in the same way that you might imagine a hole through a brick wall. Let me explain more….sorry if any of this sounds like I'm teaching you to suck eggs, just want everyone to understand.

The heart has two sides, the right side receives oxygen poor blood from the body and pumps it to the lungs and the left side receives oxygen rich blood from the lungs and pumps it to the body. The inner wall, called septum, separates the two, and basically,  thats where the hole lies.

All this means is that some oxygen rich blood is pumped to the lungs instead of the body. If you listen to a normal heart beat it'll go 'boom boom - boom boom - boom boom' - thats the sound of the valves opening and closing. If you listen to someone who has a hole in the heart you can actual hear the hole, my heart beat goes 'boom boom ssshh - boom boom ssshh - boom boom ssshh' The 'ssshh' sound is the rush of blood through the hole from one side to another.

Does it hurt? No. Can i see it? Of course not, unless you have an ultrasound machine to hand!! Will I die young because of it….funny you ask that, I asked my doctor the same question when I was younger, I phrased it slightly differently 'what with me having a faulty heart, will it last as long as a normal one?' The doctor looked at me and laughed, the answer was yes, thank goodness!

How has having a hole in heart affected my life? It hasn't massively, I was one of the lucky ones, didn't have to have an operation or anything like that. The doctors hoped it would close up on its own, unfortunately it hasn't, but over time it has shrunk and its smaller than the eye of a needle now. 

As I was growing up, I was more aware of my heart than the average kid. Any pains or problems and I had to go see the doc straight away. I had to have regular check-ups at the hospital too, where they'd stick probes and monitors on me. I didn't overdo it when it came to exercise and sports at school either, although I did swim lots, one of the best exercises for building up a strong and healthy heart. From a very young age my mum made me go swimming, and at one stage I was swimming 4 times a week for an hour, luckily I enjoy swimming! 

Ive been supporting the British Heart Foundation for the last few years - not just because of my situation, but also because my dads had problems with his heart recently, and if it wasn't for the brilliant research they do, my dad may not be here now. Thats how the interview came about really, we've come full circle, hope thats answered some of the questions. Any more, drop me a line through the website www.robertoradioandtv.com

Chat soon x

Tuesday, May 7, 2013

What do you do with your evenings?


This week I'm going to need ideas of stuff to do in the evenings. Why? Well, I'm changing shows for one week(7th - 10th May), JK & Lucy, who normally do drive(4-7pm) on Heart FM in London, are on holiday, so I'm doing their show and Mark Wright is covering mine (Ring Roberto, 7pm - 10pm) - I'm not sure if they're going to call it 'Ring Wrighty' or not, I think they should!

Its been AGES since I had a week of evenings to fill, what do you do with them? Ive forgotten!! Theres a part of me that would luv to just sit on the sofa, with the gf, and watch rubbish TV for a week…however, there is also a part of that thinks thats a massive waste of a week of evenings, plus there seems to be lots of rubbish on TV at the moment. 

If the weather stays nice, beer garden with friends sounds good…although, I'm not drinking at the moment as training for the London to Brighton Bike Ride in June(cycling for the British Heart Foundation), so that could be a bit boring just drinking water, but nice to see friends. 

Actually, now Ive mentioned that cycle ride, I should really get on my bike! Think its something like 52 miles Ive got to cycle on June 16th, so far Ive done the grand total of…..wait for it….drum roll please…..none! Seriously, I've not even ridden a bike properly for about 10 years! There is a real possibility Ive forgotten how to do it, might need stabilisers too, I'm not even joking! Could you imagine, how embarrassing would that be - grown man, doing the bike ride, with stabilisers on, not a good look..probably being overtaken by little kids zooming along. So, could spend the evenings trying out the new bike, Evans Cycles have donated one to me, which was awesome of them…I just need to get on it now! 

I could dump all of those ideas and get on with work - still writing the weightloss book, its coming along, just slowly, could bash out some more of that! Theres the fat burn app, its all designed, I'm just working with the guys on finishing the videos and content for it. Then theres the kids books about dozy dog, the online security store and the pet treat idea….hmmmm, the thought of doing work with my evenings doesn't thrill me…hang on, the phones ringing.

*10minutes later

That was my mate Jon on the phone, he's just gone a bought a hot tub for the garden, show off…think Ive just worked out what I'll be doing tonight, trying out the hot tub, sorted! I'll worry about the rest of the week as it happens.

Tuesday, April 30, 2013

Lets do this!


Welcome to the new blog! The website has been revamped - check it out if you've not seen it yet www.robertoradioandtv.com and with it is this nice new blog!

Its been a crazy busy few weeks, to be honest! LOVING the new show on Heart, 7pm - 10pm its Ring Roberto - I get to do what I love most; chatting to you, having fun and playing the big tunes you want to hear - come check it out and say hi http://www.heart.co.uk/on-air/roberto/ So, thats my evenings taken care of, but what about the days, thats where it gets silly busy….I sometimes think I go to work for a break, haha!!

As well as working with the web team to get the new site finished and sorted, Ive been working on an app to help people lose weight, the weight loss book, voiceovers, cracking on with TV….and then theres the pup! I never imagined, in my worst nightmares, how much time a new pup would take up! Call me naive, if you want, but didn't think it would be like this - don't get me wrong, luv her to bits, but WOW - puppies are hard work! If she's not trying to destroy the rug, she's nibbling the edge of the airer or barking at the doorbell(she always thinks its for her - even funnier when the doorbell goes on the TV, she gets proper confused) or trying to jump up onto my lap to get some attention. If this is what having kids is like, I'm gonna stick with the dog for a few years!! She is proper cute though, lil pic for you, this was her getting comfy in our bed the other week, she knows she shouldn't be in there, but snuck in!




The pup has inspired me to write a series of kids books based on her adventures, she has lots of fun…another idea to add to the list.

The weight loss app is coming along nicely, its based on how I keep fit now after losing all that weight. Hoping to have it out by the summer, check back soon and I'll keep you posted.

The book is coming along, rather more slowly than I had hoped - life and work seems to get in the way! Ive done a few different drafts now, but I'm the kind of person who likes to sit down and finish one job in one sitting. I can come back to things, but I prefer to nail it there and then, or at least work on that one thing over  few days to complete it rather than juggling lots of different things. It will be finished soon, I'm going to clear some space in the diary and just nail it!

Think thats enough, for now! Got a busy few days on the way, girlfriends birthday - lots of stuff to plan for that, along with good friends wedding…plus of course, working on all the above! Will write again soon x

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